MONT 24....

Oh what have I got myself into here?
A 6 mixed team for a (the) 24 hour mountain bike race.
Last time I rode at any decent level was 10 years ago.
And I dont even have a bike yet.

OH dear....
Well I am always up for a challenge.
And THIS will definately be one.
I donate blood regularly (only time I get weighed).
Last week I donated and found out I need to lose 13 kgs.

What a shock that was!!
So diet and training.
Keep it simple.
IT BEGINS NOW....
Bx